capttom
❤️#Ride4Kim
Total Rides: 1391

Following

capttom
❤️#Ride4Kim
Total Rides: 1391

Following

Workouts

45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 11:59 AM
Difficulty: 7.65 / 10
View Class
508kj
79rpm
51%
21mph
10 min Core Strength
Emma Lovewell
Wednesday 7/3/19 @ 8:26 PM
Difficulty: 7 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Tuesday 7/2/19 @ 11:1 PM
Difficulty: 5.94 / 10
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5 min Core Strength
Emma Lovewell
Monday 7/1/19 @ 11:48 PM
Difficulty: 5.6 / 10
View Class
 
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/30/19 @ 2:0 PM
Difficulty: 7.76 / 10
View Class
519kj
60rpm
54%
16mph
45 min 80s Ride
Jennifer Jacobs
Friday 6/28/19 @ 11:59 AM
Difficulty: 8.66 / 10
View Class
456kj
77rpm
49%
20mph
45 min Disco Ride
Jenn Sherman
Thursday 6/27/19 @ 9:24 PM
Difficulty: 8.2 / 10
View Class
490kj
79rpm
49%
20mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 6/22/19 @ 1:55 PM
Difficulty: 7.24 / 10
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458kj
76rpm
43%
18mph
45 min 80s Ride
Jennifer Jacobs
Friday 6/21/19 @ 11:57 AM
Difficulty: 8.66 / 10
View Class
320kj
72rpm
44%
17mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Wednesday 6/19/19 @ 11:29 AM
Difficulty: 6.63 / 10
View Class
299kj
75rpm
42%
17mph