Workouts
45 min HRZ Endurance Ride
Jennifer Jacobs
Friday 12/6/19 @ 12:49 PM
Difficulty: 7.18 / 10
299kj
75rpm
42%
17mph
437kj
73rpm
50%
19mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Monday 12/2/19 @ 12:48 PM
Difficulty: 6.83 / 10
287kj
70rpm
43%
16mph
45 min Intervals & Arms Ride
Kendall Toole
Monday 12/2/19 @ 11:53 AM
Difficulty: 8.7 / 10
322kj
63rpm
48%
16mph
511kj
79rpm
50%
21mph
457kj
77rpm
50%
20mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/28/19 @ 12:57 PM
Difficulty: 8.47 / 10
481kj
74rpm
51%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 11/26/19 @ 11:56 AM
Difficulty: 7.15 / 10
402kj
92rpm
41%
19mph
420kj
76rpm
47%
19mph
90 min HRZ Endurance Ride
Christine D'Ercole
Sunday 11/24/19 @ 5:46 PM
Difficulty: 8.02 / 10
786kj
85rpm
43%
19mph