capttom
❤️#Ride4Kim
Total Rides: 1391
Following
capttom
❤️#Ride4Kim
Total Rides: 1391
Following
Workouts
332kj
78rpm
42%
17mph
30 min Melissa Etheridge Ride
Christine D'Ercole
Wednesday 12/11/19 @ 11:24 PM
Difficulty: 7.66 / 10
345kj
81rpm
50%
21mph
15 min Move for More: HIIT Ride
Denis Morton
Wednesday 12/11/19 @ 11:5 PM
Difficulty: 7.57 / 10
162kj
87rpm
46%
20mph
153kj
69rpm
41%
16mph
15 min Move for More: Climb Ride
Christine D'Ercole
Tuesday 12/10/19 @ 11:51 AM
Difficulty: 7.41 / 10
171kj
76rpm
52%
21mph
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 12/9/19 @ 10:34 PM
Difficulty: 6.78 / 10
293kj
86rpm
39%
17mph
15 min Move for More: Climb Ride
Matt Wilpers
Monday 12/9/19 @ 10:17 PM
Difficulty: 7.57 / 10
167kj
72rpm
54%
21mph
60 min HRZ Endurance Ride
Christine D'Ercole
Sunday 12/8/19 @ 5:37 PM
Difficulty: 7.09 / 10
510kj
85rpm
43%
19mph
270kj
91rpm
35%
16mph
480kj
76rpm
50%
20mph