Workouts

45 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 12/20/23 @ 3:48 PM
Difficulty: 7.14 / 10
285kj
86rpm
37%
17mph
10 min Hanukkah Arms & Light Weights
Bradley Rose
Tuesday 12/19/23 @ 5:54 PM
Difficulty: 5.34 / 10
 
20 min Broadway Ride
Bradley Rose
Tuesday 12/19/23 @ 5:30 PM
Difficulty: 6.78 / 10
128kj
81rpm
40%
17mph
Monday 12/18/23 @ 6:24 PM
Difficulty: NaN / 10
 
20 min Focus Flow: Fire Log Pose
Chelsea Jackson Roberts
Sunday 12/17/23 @ 3:46 PM
Difficulty: 4.25 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Sunday 12/17/23 @ 3:40 PM
Difficulty: 3.18 / 10
 
30 min Disney Holiday Ride
Emma Lovewell
Sunday 12/17/23 @ 2:57 PM
Difficulty: 7 / 10
226kj
80rpm
42%
18mph
20 min Pop Punk Arms & Shoulders
Jermaine Johnson
Saturday 12/16/23 @ 7:16 PM
Difficulty: 6.95 / 10
 
10 min Chest & Back Strength
Ben Alldis
Saturday 12/16/23 @ 6:55 PM
Difficulty: 6.1 / 10
 
10 min Focus Flow: Core
Aditi Shah
Saturday 12/16/23 @ 6:36 PM
Difficulty: 5.39 / 10