captain_jennie
W Blmfld, MI ✋💙💛
Total Rides: 938

Following

captain_jennie
W Blmfld, MI ✋💙💛
Total Rides: 938

Following

Workouts

30 min Broadway Walk
Matty Maggiacomo
Saturday 12/16/23 @ 6:1 PM
Difficulty: 6.36 / 10
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Friday 12/15/23 @ 6:44 PM
Difficulty: NaN / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 12/15/23 @ 6:15 PM
Difficulty: 7.49 / 10
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10 min Barre: Lower Body
Hannah Corbin
Friday 12/15/23 @ 5:10 PM
Difficulty: 5.6 / 10
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10 min 90s Barre: Core
Ally Love
Friday 12/15/23 @ 4:59 PM
Difficulty: 6.08 / 10
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20 min FTP Test Ride
Denis Morton
Friday 12/15/23 @ 4:29 PM
Difficulty: 9.62 / 10
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186kj
77rpm
47%
19mph
10 min FTP Warm Up Ride
Ben Alldis
Friday 12/15/23 @ 4:16 PM
Difficulty: 6.08 / 10
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64kj
85rpm
37%
16mph
Thursday 12/14/23 @ 10:16 PM
Difficulty: NaN / 10
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10 min Paramore Arms & Light Weights
Kendall Toole
Thursday 12/14/23 @ 5:30 PM
Difficulty: 7.28 / 10
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20 min Nile Rodgers Upper Body Strength
Matty Maggiacomo
Thursday 12/14/23 @ 5:7 PM
Difficulty: 6.76 / 10
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