Workouts

5 min Core Strength
Emma Lovewell
Friday 4/16/21 @ 12:32 PM
Difficulty: 5.6 / 10
 
20 min Tabata Ride
Jess King
Thursday 2/18/21 @ 8:14 PM
Difficulty: 8.03 / 10
137kj
84rpm
39%
17mph
20 min Climb Ride
Ben Alldis
Wednesday 2/10/21 @ 9:42 PM
Difficulty: 8.19 / 10
168kj
69rpm
50%
18mph
20 min Tabata Ride
Ally Love
Wednesday 2/3/21 @ 9:12 PM
Difficulty: 8.68 / 10
165kj
79rpm
44%
18mph
5 min Sleep Meditation
Cody Rigsby
Friday 1/8/21 @ 1:19 AM
Difficulty: 2.76 / 10
 
45 min HIIT & Hills Ride
Kendall Toole
Monday 9/21/20 @ 8:38 PM
Difficulty: 8.75 / 10
360kj
72rpm
47%
18mph
20 min HIIT Ride
Hannah Frankson
Saturday 9/12/20 @ 8:37 PM
Difficulty: 8.17 / 10
165kj
78rpm
44%
18mph
10 min Core Strength
Emma Lovewell
Wednesday 9/2/20 @ 11:24 PM
Difficulty: 7 / 10
 
20 min HIIT Ride
Ally Love
Wednesday 9/2/20 @ 5:48 PM
Difficulty: 8.51 / 10
175kj
70rpm
49%
19mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Monday 8/31/20 @ 11:6 PM
Difficulty: 8.13 / 10
174kj
79rpm
45%
19mph