Workouts

5 min Core Strength
Emma Lovewell
Friday 8/28/20 @ 8:48 PM
Difficulty: 6.59 / 10
 
20 min Tabata Ride
Tunde Oyeneyin
Thursday 8/27/20 @ 11:25 PM
Difficulty: 9.01 / 10
200kj
77rpm
49%
20mph
10 min Core Strength
Emma Lovewell
Wednesday 8/26/20 @ 8:29 PM
Difficulty: 7.08 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 8/25/20 @ 11:20 PM
Difficulty: 5.94 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Monday 8/24/20 @ 11:22 PM
Difficulty: 8.42 / 10
276kj
74rpm
49%
19mph
10 min Core Strength
Emma Lovewell
Friday 8/21/20 @ 6:44 PM
Difficulty: 7.3 / 10
 
10 min Core Strength
Emma Lovewell
Friday 8/21/20 @ 11:54 AM
Difficulty: 7 / 10
 
10 min Core Strength
Emma Lovewell
Friday 8/21/20 @ 12:30 AM
Difficulty: 7 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 8/19/20 @ 11:30 PM
Difficulty: 5.94 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 8/19/20 @ 11:20 PM
Difficulty: 5.6 / 10