Workouts

30 min KISS Ride
Denis Morton
Thursday 12/21/23 @ 9:25 PM
Difficulty: 7.48 / 10
328kj
83rpm
48%
20mph
5 min Upper Body Stretch
Selena Samuela
Wednesday 12/20/23 @ 5:5 PM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Denis Morton
Wednesday 12/20/23 @ 4:12 PM
Difficulty: 7.15 / 10
490kj
79rpm
47%
19mph
30 min Classic Rock Ride
Kendall Toole
Tuesday 12/19/23 @ 10:46 PM
Difficulty: 7.89 / 10
312kj
81rpm
48%
20mph
Saturday 12/16/23 @ 4:5 PM
Difficulty: NaN / 10
41.81kj
rpm
0%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/13/23 @ 2:30 PM
Difficulty: 7.3 / 10
424kj
87rpm
38%
17mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Tuesday 12/12/23 @ 8:0 PM
Difficulty: 0 / 10
342kj
83rpm
40%
17mph
30 min Holiday Ride
Ally Love
Monday 12/11/23 @ 11:53 PM
Difficulty: 7.21 / 10
46kj
59rpm
37%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/11/23 @ 11:6 PM
Difficulty: 6.96 / 10
441kj
84rpm
46%
20mph
Saturday 12/9/23 @ 4:58 PM
Difficulty: NaN / 10
32.75kj
rpm
0%
0mph