Workouts
119kj
79rpm
38%
16mph
169kj
78rpm
38%
16mph
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 2/16/22 @ 12:4 PM
Difficulty: 6.55 / 10
110kj
72rpm
38%
15mph
kj
rpm
%
0mph
158kj
72rpm
39%
15mph
262kj
74rpm
40%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 2/12/22 @ 4:13 PM
Difficulty: 7.68 / 10
164kj
59rpm
43%
14mph