Workouts
252kj
77rpm
45%
18mph
20kj
78rpm
33%
14mph
200kj
78rpm
48%
20mph
20 min Strength Roll Call: Upper Body
Rad Lopez
Monday 11/20/23 @ 10:22 AM
Difficulty: 6.52 / 10
20 min Sweat Steady: Low Impact Ride
Jess King
Thursday 11/16/23 @ 10:40 AM
Difficulty: 6.87 / 10
154kj
82rpm
41%
18mph
15 min Glutes & Legs Strength
Chase Tucker
Thursday 11/16/23 @ 10:21 AM
Difficulty: 6.88 / 10