cajunprincess
Maryland
Total Rides: 776
cajunprincess
Maryland
Total Rides: 776

Workouts

Flash 15
Jess Sims
Wednesday 11/22/23 @ 10:53 AM
Difficulty: 7.11 / 10
 
30 min Pop Ride
Kendall Toole
Wednesday 11/22/23 @ 10:20 AM
Difficulty: 7.4 / 10
252kj
77rpm
45%
18mph
5 min Core Strength
Emma Lovewell
Tuesday 11/21/23 @ 10:53 AM
Difficulty: 5.95 / 10
 
10 min Barre
Hannah Corbin
Tuesday 11/21/23 @ 10:43 AM
Difficulty: 6.65 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 11/20/23 @ 11:8 AM
Difficulty: 3.39 / 10
20kj
78rpm
33%
14mph
20 min HIIT Ride
Ben Alldis
Monday 11/20/23 @ 10:46 AM
Difficulty: 8.09 / 10
200kj
78rpm
48%
20mph
20 min Strength Roll Call: Upper Body
Rad Lopez
Monday 11/20/23 @ 10:22 AM
Difficulty: 6.52 / 10
 
5 min Core Strength
Rad Lopez
Thursday 11/16/23 @ 11:6 AM
Difficulty: 6.52 / 10
 
20 min Sweat Steady: Low Impact Ride
Jess King
Thursday 11/16/23 @ 10:40 AM
Difficulty: 6.87 / 10
154kj
82rpm
41%
18mph
15 min Glutes & Legs Strength
Chase Tucker
Thursday 11/16/23 @ 10:21 AM
Difficulty: 6.88 / 10