Workouts
10 min Arms & Shoulders Strength
Robin Arzón
Friday 5/13/22 @ 3:4 PM
Difficulty: 6.95 / 10
10kj
86rpm
21%
10mph
159kj
81rpm
43%
18mph
137kj
80rpm
41%
17mph
90kj
93rpm
30%
14mph
105kj
84rpm
35%
15mph
10 min Arms & Light Weights
Bradley Rose
Thursday 5/5/22 @ 11:55 AM
Difficulty: 6.27 / 10
207kj
81rpm
40%
17mph