Workouts

30 min Tempo Run
Matt Wilpers
Thursday 1/4/24 @ 2:15 PM
Difficulty: 6.9 / 10
 
10 min Pre-Run Warm Up
Matt Wilpers
Thursday 1/4/24 @ 2:3 PM
Difficulty: 3.5 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 1/2/24 @ 2:20 PM
Difficulty: 7.49 / 10
 
20 min Hanukkah Run
Robin Arzón
Tuesday 1/2/24 @ 1:54 PM
Difficulty: 6.23 / 10
 
20 min Hanukkah Run
Robin Arzón
Tuesday 1/2/24 @ 1:37 PM
Difficulty: 6.23 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 12/27/23 @ 8:19 PM
Difficulty: 7.49 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Wednesday 12/27/23 @ 8:8 PM
Difficulty: 3.25 / 10
 
Wednesday 12/27/23 @ 7:33 PM
Difficulty: NaN / 10
 
30 min Top 50 Outdoor Run: #20-11
Robin Arzón
Wednesday 12/27/23 @ 7:3 PM
Difficulty: 6.48 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Monday 12/25/23 @ 9:28 PM
Difficulty: 7.67 / 10