Workouts

10 min Bodyweight Strength
Olivia Amato
Friday 1/11/19 @ 1:57 AM
Difficulty: 7.38 / 10
 
10 min Bodyweight Strength
Andy Speer
Thursday 1/10/19 @ 12:9 AM
Difficulty: 6.65 / 10
 
10 min Core Strength
Jenn Sherman
Wednesday 1/9/19 @ 11:57 PM
Difficulty: 5.94 / 10
 
10 min Low Impact Ride
Jenn Sherman
Tuesday 1/8/19 @ 2:27 PM
Difficulty: 5.07 / 10
64kj
85rpm
38%
17mph
20 min HIIT Ride
Jess King
Tuesday 1/8/19 @ 12:54 AM
Difficulty: 8.21 / 10
158kj
85rpm
42%
18mph
45 min Low Impact Ride
Matt Wilpers
Sunday 1/6/19 @ 5:28 PM
Difficulty: 5.2 / 10
212kj
81rpm
35%
15mph
20 min Low Impact Ride
Hannah Corbin
Sunday 1/6/19 @ 1:30 AM
Difficulty: 5.64 / 10
106kj
77rpm
38%
15mph
10 min Low Impact Ride
Jess King
Friday 1/4/19 @ 1:41 AM
Difficulty: 5.64 / 10
65kj
84rpm
39%
17mph
20 min Low Impact Ride
Jenn Sherman
Thursday 1/3/19 @ 12:54 AM
Difficulty: 6.28 / 10
131kj
81rpm
40%
17mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 1/2/19 @ 2:17 AM
Difficulty: 8.63 / 10
213kj
70rpm
45%
16mph