Workouts

45 min Low Impact Ride
Emma Lovewell
Monday 12/31/18 @ 11:37 PM
Difficulty: 7.04 / 10
282kj
82rpm
39%
16mph
10 min Arms Toning
Ally Love
Sunday 12/30/18 @ 8:21 PM
Difficulty: 6.96 / 10
 
15 min Country Ride
Ally Love
Sunday 12/30/18 @ 8:3 PM
Difficulty: 7.11 / 10
111kj
82rpm
42%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/30/18 @ 12:23 AM
Difficulty: 6.71 / 10
183kj
84rpm
38%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 12/28/18 @ 11:50 PM
Difficulty: 3.66 / 10
 
20 min HIIT Ride
Cody Rigsby
Friday 12/28/18 @ 11:27 PM
Difficulty: 7.95 / 10
169kj
75rpm
46%
18mph
5 min Intro to HIIT
Jennifer Jacobs
Friday 12/28/18 @ 4:50 AM
Difficulty: 5.22 / 10
30kj
91rpm
35%
16mph
20 min New Tracks Ride
Ally Love
Thursday 12/27/18 @ 1:26 AM
Difficulty: 7.56 / 10
137kj
78rpm
42%
17mph
10 min Low Impact Ride
Leanne Hainsby
Wednesday 12/26/18 @ 2:15 AM
Difficulty: 5.39 / 10
62kj
78rpm
39%
16mph
20 min Holiday Ride
Emma Lovewell
Monday 12/24/18 @ 5:39 PM
Difficulty: 7.13 / 10
147kj
77rpm
44%
17mph