Workouts

20 min Pop Walk
Jeffrey McEachern
Tuesday 10/10/23 @ 1:56 PM
Difficulty: 5.56 / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Saturday 10/7/23 @ 8:36 PM
Difficulty: 6.37 / 10
 
20 min Focus Flow: For Runners
Denis Morton
Thursday 10/5/23 @ 1:19 PM
Difficulty: 4.68 / 10
 
Extra 10: Walk
Jess King
Thursday 10/5/23 @ 1:7 PM
Difficulty: 5.67 / 10
 
20 min Walk + Run
Olivia Amato
Thursday 10/5/23 @ 12:45 PM
Difficulty: 6.56 / 10
 
30 min USHER Walk + Run
Kirsten Ferguson
Tuesday 10/3/23 @ 12:20 PM
Difficulty: 6.44 / 10
 
30 min Pop Walk
Matty Maggiacomo
Sunday 10/1/23 @ 3:22 PM
Difficulty: 5.69 / 10
 
30 min Power Walk
Mariana Fernández
Thursday 9/28/23 @ 3:15 PM
Difficulty: 6.23 / 10
 
Extra 10: Walk
Joslyn Thompson Rule
Tuesday 9/26/23 @ 2:2 PM
Difficulty: 4.83 / 10
 
20 min AFO Hike: Purple Disco Machine
Rebecca Kennedy
Tuesday 9/26/23 @ 1:42 PM
Difficulty: 6.38 / 10