Workouts

30 min 90s Walk
Kirsten Ferguson
Monday 9/18/23 @ 1:26 PM
Difficulty: 6.55 / 10
 
30 min Walk + Run
Logan Aldridge
Thursday 8/31/23 @ 2:24 PM
Difficulty: 6.53 / 10
 
Extra 10: Hike
Jess Sims
Thursday 8/24/23 @ 12:27 PM
Difficulty: 6.26 / 10
 
20 min Walk + Run
Logan Aldridge
Thursday 8/24/23 @ 12:6 PM
Difficulty: 6.35 / 10
 
5 min Cool Down Walk
Rebecca Kennedy
Saturday 8/19/23 @ 2:34 PM
Difficulty: 3.27 / 10
 
60 min Gospel Walk
Kirsten Ferguson
Saturday 8/19/23 @ 1:33 PM
Difficulty: 6.14 / 10
 
5 min Warm Up Walk
Jon Hosking
Saturday 8/19/23 @ 1:28 PM
Difficulty: 3.56 / 10
 
Extra 10: Walk
Andy Speer
Thursday 8/17/23 @ 2:57 PM
Difficulty: 4.37 / 10
 
30 min Hike
Olivia Amato
Thursday 8/17/23 @ 2:26 PM
Difficulty: 7 / 10
 
20 min Walk + Run
Kirsten Ferguson
Tuesday 8/15/23 @ 11:47 AM
Difficulty: 6.55 / 10