Workouts

30 min Power Zone Endurance Pop Ride
Sam Yo
Monday 11/20/23 @ 12:52 PM
Difficulty: 6.54 / 10
kj
rpm
%
0mph
30 min Power Zone Ride
Matt Wilpers
Sunday 11/19/23 @ 12:57 AM
Difficulty: 7.6 / 10
106kj
76rpm
30%
12mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 11/14/23 @ 4:17 AM
Difficulty: 1.5 / 10
 
45 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 11/13/23 @ 12:54 AM
Difficulty: 6.95 / 10
200kj
75rpm
35%
14mph
30 min Power Zone Ride
Denis Morton
Sunday 11/12/23 @ 4:25 AM
Difficulty: 7.44 / 10
129kj
82rpm
31%
14mph
30 min Sleep Meditation
Ross Rayburn
Friday 11/10/23 @ 2:45 AM
Difficulty: 0 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 11/9/23 @ 2:52 AM
Difficulty: 2.83 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/7/23 @ 11:58 PM
Difficulty: 6.63 / 10
133kj
82rpm
32%
14mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 11/7/23 @ 3:10 AM
Difficulty: 2.83 / 10
 
15 min Body Scan Meditation
Chelsea Jackson Roberts
Sunday 10/29/23 @ 3:18 AM
Difficulty: 0 / 10