Workouts

15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 10/18/23 @ 4:36 AM
Difficulty: 3.5 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 9/3/23 @ 10:26 AM
Difficulty: 2 / 10
 
15 min Sleep Meditation
Aditi Shah
Saturday 8/19/23 @ 3:34 AM
Difficulty: 3 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 8/10/23 @ 2:11 AM
Difficulty: 0 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 7/6/23 @ 9:15 AM
Difficulty: 0 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 7/6/23 @ 4:39 AM
Difficulty: 5 / 10
 
20 min Acceptance Meditation
Chelsea Jackson Roberts
Friday 6/16/23 @ 3:40 AM
Difficulty: 3.56 / 10
 
15 min Sleep Meditation
Chelsea Jackson Roberts
Friday 6/2/23 @ 4:5 AM
Difficulty: 0 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 5/16/23 @ 3:22 AM
Difficulty: 2.83 / 10
 
30 min Sleep Meditation
Aditi Shah
Saturday 4/29/23 @ 3:52 AM
Difficulty: 2.77 / 10