Workouts

10 min Lower Body Stretch
Rebecca Kennedy
Tuesday 8/15/23 @ 11:50 AM
Difficulty: 4.21 / 10
 
30 min Pop Run
Jess Sims
Tuesday 8/15/23 @ 11:17 AM
Difficulty: 7.45 / 10
 
10 min Full Body Stretch
Hannah Corbin
Monday 8/14/23 @ 12:40 PM
Difficulty: 0 / 10
 
10 min Core Strength
Emma Lovewell
Monday 8/14/23 @ 12:29 PM
Difficulty: 5.86 / 10
 
30 min 90s Ride
Kendall Toole
Monday 8/14/23 @ 11:57 AM
Difficulty: 7.55 / 10
211kj
60rpm
43%
17mph
10 min Barbie Full Body Stretch
Adrian Williams
Sunday 8/13/23 @ 3:32 PM
Difficulty: 3.54 / 10
 
Saturday 60: Full Body
Jess Sims
Sunday 8/13/23 @ 2:30 PM
Difficulty: 8.77 / 10
 
10 min Sleep Meditation
Ross Rayburn
Sunday 8/13/23 @ 5:44 AM
Difficulty: 0 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 8/12/23 @ 5:12 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Andy Speer
Friday 8/11/23 @ 1:20 PM
Difficulty: 3.77 / 10