Workouts

20 min Dance Cardio
Multiple Instructors
Tuesday 10/27/20 @ 10:58 PM
Difficulty: 6.22 / 10
 
10 min Low Impact Ride
Ally Love
Wednesday 10/21/20 @ 11:21 AM
Difficulty: 5.6 / 10
31kj
79rpm
28%
12mph
5 min Cool Down Ride
Ally Love
Saturday 10/10/20 @ 2:35 PM
Difficulty: 3.85 / 10
14kj
64rpm
33%
11mph
10 min Climb Ride
Ally Love
Saturday 10/10/20 @ 2:24 PM
Difficulty: 8.28 / 10
39kj
59rpm
42%
14mph
5 min Cool Down Ride
Ally Love
Monday 10/5/20 @ 10:48 PM
Difficulty: 3.85 / 10
15kj
64rpm
35%
12mph
15 min Boss Ride
Ally Love
Monday 10/5/20 @ 10:29 PM
Difficulty: 8.88 / 10
62kj
56rpm
40%
13mph
30 min 2000s Ride
Kendall Toole
Monday 9/14/20 @ 10:58 PM
Difficulty: 8.45 / 10
137kj
63rpm
40%
14mph
5 min Cool Down Ride
Leanne Hainsby
Thursday 9/10/20 @ 11:45 PM
Difficulty: 3.52 / 10
15kj
69rpm
31%
11mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 11:14 PM
Difficulty: 7.67 / 10
110kj
70rpm
35%
13mph
10 min Arms Toning
Olivia Amato
Wednesday 9/9/20 @ 11:39 PM
Difficulty: 7.29 / 10