Workouts

5 min Fit Family Brain Break
Jess Sims
Saturday 4/4/20 @ 2:30 PM
Difficulty: 5 / 10
 
5 min Dance Cardio Cool Down
Multiple Instructors
Friday 4/3/20 @ 7:26 PM
Difficulty: 3.35 / 10
 
30 min All for One Flow
Multiple Instructors
Thursday 4/2/20 @ 5:3 PM
Difficulty: 5.51 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 3/29/20 @ 9:1 PM
Difficulty: 3.87 / 10
 
30 min 80s Rock Ride
Hannah Corbin
Sunday 3/29/20 @ 8:51 PM
Difficulty: 7.46 / 10
3kj
25rpm
29%
4mph
30 min The Jess King Experience
Jess King
Sunday 3/29/20 @ 4:32 PM
Difficulty: 7.79 / 10
2kj
27rpm
26%
4mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 4:27 PM
Difficulty: 8.28 / 10
2kj
34rpm
26%
5mph
30 min The Jess King Experience
Jess King
Saturday 3/28/20 @ 7:9 PM
Difficulty: 8.36 / 10
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Saturday 3/28/20 @ 7:1 PM
Difficulty: 7.97 / 10
5kj
32rpm
26%
4mph
30 min P!nk Ride
Christine D'Ercole
Saturday 3/28/20 @ 6:59 PM
Difficulty: 8.15 / 10
kj
rpm
%
0mph