Workouts

30 min Classic Rock Ride
Emma Lovewell
Friday 12/15/23 @ 4:23 PM
Difficulty: 7.89 / 10
237kj
74rpm
46%
18mph
30 min Two for One Turkey Trot
Matty & Olivia
Wednesday 12/13/23 @ 11:58 PM
Difficulty: 6.17 / 10
 
15 min House Walk
Jess King
Wednesday 12/13/23 @ 11:42 PM
Difficulty: 4.82 / 10
 
30 min Advanced Beginner Run
Matt Wilpers
Thursday 12/7/23 @ 6:43 PM
Difficulty: 6.63 / 10
 
15 min Power Walk
Jon Hosking
Saturday 12/2/23 @ 11:56 PM
Difficulty: 5.58 / 10
 
20 min Power Walk
Susie Chan
Saturday 12/2/23 @ 11:35 PM
Difficulty: 5 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Thursday 11/30/23 @ 1:32 AM
Difficulty: 6.57 / 10
 
Extra 10: Low Impact Ride
Emma Lovewell
Thursday 11/30/23 @ 1:19 AM
Difficulty: 5.4 / 10
kj
rpm
%
0mph
45 min Classic Rock Ride
Jenn Sherman
Thursday 11/30/23 @ 12:30 AM
Difficulty: 7.74 / 10
kj
rpm
%
0mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 11/28/23 @ 5:4 PM
Difficulty: 3.39 / 10
18kj
83rpm
30%
13mph