Workouts

20 min Classic Rock Ride
Hannah Corbin
Tuesday 12/19/23 @ 5:9 PM
Difficulty: 6.75 / 10
173kj
75rpm
47%
19mph
5 min Post-Ride Stretch
Jenn Sherman
Tuesday 12/19/23 @ 1:34 AM
Difficulty: 0 / 10
 
10 min Cool Down Ride
Jenn Sherman
Tuesday 12/19/23 @ 1:23 AM
Difficulty: 4.14 / 10
55kj
86rpm
35%
16mph
15 min Low Impact Ride
Bradley Rose
Tuesday 12/19/23 @ 1:7 AM
Difficulty: 5.2 / 10
131kj
76rpm
46%
19mph
20 min 70s Ride
Ben Alldis
Tuesday 12/19/23 @ 12:44 AM
Difficulty: 7.52 / 10
213kj
72rpm
53%
20mph
30 min 90s Ride
Emma Lovewell
Saturday 12/16/23 @ 10:17 PM
Difficulty: 0 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 12/16/23 @ 5:26 PM
Difficulty: 3.19 / 10
 
20 min Low Impact Ride
Jenn Sherman
Saturday 12/16/23 @ 5:5 PM
Difficulty: 5.8 / 10
109kj
80rpm
37%
16mph
30 min Classic Rock Ride
Jenn Sherman
Saturday 12/16/23 @ 4:32 PM
Difficulty: 7.58 / 10
310kj
73rpm
52%
20mph
5 min Cool Down Ride
Emma Lovewell
Friday 12/15/23 @ 4:54 PM
Difficulty: 3.49 / 10
30kj
76rpm
41%
16mph