brittstanford
NC
Total Rides: 312
Following
brittstanford
NC
Total Rides: 312
Following
Workouts
10 min Standing Core Strength
Rebecca Kennedy
Friday 1/6/23 @ 3:37 AM
Difficulty: 5.88 / 10
20 min Strength Roll Call: Full Body
Ben Alldis
Thursday 1/5/23 @ 1:29 AM
Difficulty: 6.85 / 10
111kj
76rpm
38%
15mph
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 1/3/23 @ 10:46 PM
Difficulty: 6.71 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 1/3/23 @ 10:13 PM
Difficulty: 6.62 / 10