brittstanford
NC
Total Rides: 312

Following

brittstanford
NC
Total Rides: 312

Following

Workouts

10 min Core Strength
Ben Alldis
Tuesday 1/10/23 @ 2:31 AM
Difficulty: 6.75 / 10
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10 min Glutes & Legs Strength
Matty Maggiacomo
Tuesday 1/10/23 @ 2:20 AM
Difficulty: 7.07 / 10
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20 min 2000s Walk
Jermaine Johnson
Monday 1/9/23 @ 6:14 PM
Difficulty: 5.27 / 10
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5 min Post-Ride Stretch
Kendall Toole
Monday 1/9/23 @ 12:31 PM
Difficulty: 3.26 / 10
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30 min 2000s Ride
Kendall Toole
Monday 1/9/23 @ 11:57 AM
Difficulty: 7.84 / 10
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115kj
69rpm
36%
13mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Monday 1/9/23 @ 3:17 AM
Difficulty: 3.39 / 10
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20 min Hip Hop Walk
Adrian Williams
Sunday 1/8/23 @ 8:56 PM
Difficulty: 4.64 / 10
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45 min WHM Celebration Run
Becs Gentry
Saturday 1/7/23 @ 3:26 PM
Difficulty: 7.36 / 10
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60 min Intervals Run
Becs Gentry
Saturday 1/7/23 @ 2:2 PM
Difficulty: 7.7 / 10
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60 min Endurance Run
Matt Wilpers
Saturday 1/7/23 @ 12:58 PM
Difficulty: 7.05 / 10
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