Workouts

30 min 90s Pop Ride
Kendall Toole
Thursday 9/19/19 @ 4:6 PM
Difficulty: 7.97 / 10
201kj
77rpm
42%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/17/19 @ 4:18 PM
Difficulty: 7.95 / 10
189kj
74rpm
41%
16mph
10 min Arms Toning
Kendall Toole
Friday 9/13/19 @ 3:21 PM
Difficulty: 7.57 / 10
 
30 min Pop Ride
Kendall Toole
Friday 9/13/19 @ 2:49 PM
Difficulty: 8.04 / 10
206kj
75rpm
43%
17mph
45 min Premiere Ride
Kendall Toole
Wednesday 9/11/19 @ 3:11 PM
Difficulty: 8.09 / 10
278kj
72rpm
41%
16mph
5 min Cool Down Ride
Emma Lovewell
Friday 9/6/19 @ 3:42 PM
Difficulty: 3.47 / 10
26kj
78rpm
37%
15mph
10 min Arms Toning
Alex Toussaint
Friday 9/6/19 @ 3:31 PM
Difficulty: 7.33 / 10
 
20 min Pop Ride
Alex Toussaint
Friday 9/6/19 @ 3:10 PM
Difficulty: 7.79 / 10
132kj
80rpm
40%
17mph
10 min Arms Toning
Jess King
Tuesday 9/3/19 @ 4:55 PM
Difficulty: 7.17 / 10
 
30 min Sweat Steady Ride
Jess King
Tuesday 9/3/19 @ 4:23 PM
Difficulty: 8.58 / 10
212kj
73rpm
44%
17mph