Workouts

30 min Rock Ride
Emma Lovewell
Wednesday 8/28/19 @ 11:30 AM
Difficulty: 8.54 / 10
194kj
72rpm
43%
16mph
30 min Intervals & Arms Ride
Robin Arzón
Thursday 8/22/19 @ 4:10 PM
Difficulty: 8.57 / 10
195kj
70rpm
44%
16mph
10 min Arms Toning
Ally Love
Monday 8/19/19 @ 4:1 PM
Difficulty: 7.65 / 10
 
30 min Crank It Up Ride
Christine D'Ercole
Monday 8/19/19 @ 3:20 PM
Difficulty: 8.1 / 10
166kj
84rpm
35%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/8/19 @ 3:3 PM
Difficulty: 8.03 / 10
196kj
67rpm
44%
16mph
30 min Pop Ride
Jenn Sherman
Wednesday 7/31/19 @ 6:2 PM
Difficulty: 8.26 / 10
215kj
76rpm
43%
17mph
45 min Pop Ride
Hannah Corbin
Monday 7/29/19 @ 4:5 PM
Difficulty: 7.73 / 10
286kj
74rpm
42%
16mph
10 min Arms Toning
Jess King
Tuesday 7/23/19 @ 5:1 PM
Difficulty: 7.05 / 10
 
30 min Sweat Steady Ride
Jess King
Tuesday 7/23/19 @ 4:27 PM
Difficulty: 8.69 / 10
220kj
76rpm
44%
18mph
15 min Pop Ride
Hannah Corbin
Friday 7/19/19 @ 3:14 PM
Difficulty: 6.47 / 10
104kj
83rpm
40%
17mph