bringmesomeham
PHL
Total Rides: 249

Following

bringmesomeham
PHL
Total Rides: 249

Following

Workouts

30 min HIIT Run
Susie Chan
Wednesday 9/13/23 @ 8:23 PM
Difficulty: 7.92 / 10
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10 min Post-Run Stretch
Matt Wilpers
Sunday 8/6/23 @ 1:34 PM
Difficulty: 3.75 / 10
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10 min Post-Run Stretch
Joslyn Thompson Rule
Tuesday 8/1/23 @ 4:22 PM
Difficulty: 3.69 / 10
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Thursday 7/6/23 @ 10:53 PM
Difficulty: NaN / 10
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20 min Walk + Run
Marcel Dinkins
Saturday 7/1/23 @ 1:19 PM
Difficulty: 6.31 / 10
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20 min Tabata Ride
Leanne Hainsby
Saturday 7/1/23 @ 12:52 PM
Difficulty: 8.09 / 10
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166kj
87rpm
41%
18mph
Monday 6/5/23 @ 11:6 PM
Difficulty: NaN / 10
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30 min Full Body Strength
Callie Gullickson
Monday 5/22/23 @ 10:54 PM
Difficulty: 6.97 / 10
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30 min Legs & Core
Jermaine Johnson
Saturday 5/13/23 @ 6:44 PM
Difficulty: 7.35 / 10
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30 min Upper Body: Pull
Jermaine Johnson
Wednesday 5/10/23 @ 3:7 PM
Difficulty: 7.03 / 10
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