bringmesomeham
PHL
Total Rides: 249

Following

bringmesomeham
PHL
Total Rides: 249

Following

Workouts

20 min Pop Punk Ride
Ben Alldis
Monday 5/8/23 @ 10:58 PM
Difficulty: 7.55 / 10
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127kj
87rpm
38%
17mph
30 min Upper Body: Push
Jermaine Johnson
Sunday 5/7/23 @ 1:39 PM
Difficulty: 7.51 / 10
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20 min HIIT Run
Marcel Dinkins
Thursday 4/20/23 @ 12:21 AM
Difficulty: 7.23 / 10
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Sunday 2/26/23 @ 7:51 PM
Difficulty: NaN / 10
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Wednesday 1/4/23 @ 1:9 AM
Difficulty: NaN / 10
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152kj
95rpm
37%
18mph
Thursday 12/29/22 @ 1:53 AM
Difficulty: NaN / 10
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162kj
90rpm
40%
18mph
Wednesday 12/21/22 @ 1:18 AM
Difficulty: NaN / 10
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20 min Tabata Ride
Alex Toussaint
Thursday 12/15/22 @ 12:49 AM
Difficulty: 7.83 / 10
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150kj
95rpm
37%
18mph
Tuesday 12/13/22 @ 12:41 AM
Difficulty: NaN / 10
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Wednesday 11/30/22 @ 12:40 AM
Difficulty: NaN / 10
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