Workouts

5 min Energizing Meditation
Chelsea Jackson Roberts
Monday 2/21/22 @ 12:26 PM
Difficulty: 3.18 / 10
 
30 min Morning Yoga Flow
Kirra Michel
Wednesday 2/16/22 @ 12:34 PM
Difficulty: 5.76 / 10
 
20 min Bodyweight Strength
Jess Sims
Wednesday 2/16/22 @ 12:9 PM
Difficulty: 7.03 / 10
 
30 min BHM Block Party Yoga Flow
Chelsea Jackson Roberts
Tuesday 2/15/22 @ 1:12 PM
Difficulty: 5.09 / 10
 
30 min Yoga Flow
Kirra Michel
Friday 2/11/22 @ 12:55 PM
Difficulty: 4.7 / 10
 
30 min Neo Soul Slow Flow
Chelsea Jackson Roberts
Wednesday 2/9/22 @ 1:18 PM
Difficulty: 4.92 / 10
 
30 min Slow Flow
Chelsea Jackson Roberts
Monday 2/7/22 @ 1:9 PM
Difficulty: 5 / 10
 
30 min Morning Yoga Flow
Chelsea Jackson Roberts
Saturday 2/5/22 @ 11:55 AM
Difficulty: 4.7 / 10
 
15 min Morning Meditation
Chelsea Jackson Roberts
Friday 2/4/22 @ 12:25 PM
Difficulty: 2.95 / 10
 
30 min Morning Yoga Flow
Chelsea Jackson Roberts
Tuesday 2/1/22 @ 11:39 AM
Difficulty: 4.81 / 10