Workouts

5 min Barre: Core
Ally Love
Wednesday 7/20/22 @ 2:25 AM
Difficulty: 5.53 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Wednesday 7/20/22 @ 2:12 AM
Difficulty: 6.46 / 10
 
30 min Intervals & Arms Ride
Olivia Amato
Friday 7/15/22 @ 3:31 PM
Difficulty: 8.03 / 10
136kj
56rpm
42%
12mph
10 min Barre
Hannah Corbin
Tuesday 7/12/22 @ 1:27 AM
Difficulty: 5.67 / 10
 
10 min HIIT Barre
Ally Love
Wednesday 7/6/22 @ 12:5 AM
Difficulty: 6.1 / 10
 
30 min Intervals & Arms Ride
Ally Love
Tuesday 7/5/22 @ 10:58 PM
Difficulty: 6.95 / 10
155kj
57rpm
44%
13mph
20 min Fourth of July Full Body Strength
Callie Gullickson
Sunday 7/3/22 @ 2:38 PM
Difficulty: 6.55 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 7/2/22 @ 4:53 PM
Difficulty: 8.05 / 10
236kj
53rpm
45%
13mph
10 min Core Strength
Olivia Amato
Wednesday 6/29/22 @ 10:9 PM
Difficulty: 0 / 10
 
10 min Strength for Runners
Becs Gentry
Tuesday 6/28/22 @ 11:42 PM
Difficulty: 6.02 / 10