Workouts

10 min Breathing Meditation
Ross Rayburn
Saturday 11/18/23 @ 3:40 AM
Difficulty: 2.93 / 10
 
5 min Basics: Foundation
Chelsea Jackson Roberts
Thursday 11/16/23 @ 10:29 PM
Difficulty: 2.47 / 10
 
10 min Body Appreciation Meditation
Chelsea Jackson Roberts
Thursday 11/16/23 @ 3:47 AM
Difficulty: 3.48 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Wednesday 11/15/23 @ 1:39 AM
Difficulty: 3.54 / 10
 
10 min Standing Yoga
Chelsea Jackson Roberts
Wednesday 11/15/23 @ 1:28 AM
Difficulty: 3.59 / 10
 
5 min Basics: Foundation
Chelsea Jackson Roberts
Wednesday 11/15/23 @ 1:23 AM
Difficulty: 2.47 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Tuesday 11/14/23 @ 1:55 AM
Difficulty: 3.54 / 10
 
5 min Basics: Foundation
Chelsea Jackson Roberts
Tuesday 11/14/23 @ 1:49 AM
Difficulty: 2.47 / 10
 
5 min Basics: Foundation
Chelsea Jackson Roberts
Monday 11/13/23 @ 3:50 AM
Difficulty: 2.47 / 10
 
10 min Postnatal Core Strength
Robin Arzón
Monday 11/13/23 @ 3:37 AM
Difficulty: 3.54 / 10