Workouts

10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 12/14/23 @ 7:6 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 12/13/23 @ 6:49 AM
Difficulty: 0 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 12/8/23 @ 7:26 AM
Difficulty: 0 / 10
 
5 min Basics: Witness Meditation
Chelsea Jackson Roberts
Wednesday 12/6/23 @ 4:57 AM
Difficulty: 3.29 / 10
 
5 min Breathing Meditation
Kristin McGee
Monday 12/4/23 @ 2:56 AM
Difficulty: 3 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Monday 11/27/23 @ 4:2 AM
Difficulty: 3.8 / 10
 
10 min Postnatal Core Strength
Robin ArzΓ³n
Wednesday 11/22/23 @ 12:51 AM
Difficulty: 3.54 / 10
 
5 min Basics: Cobra
Kristin McGee
Wednesday 11/22/23 @ 12:45 AM
Difficulty: 3.7 / 10
 
5 min Basics: Foundation
Chelsea Jackson Roberts
Wednesday 11/22/23 @ 12:37 AM
Difficulty: 2.47 / 10
 
5 min Sleep Meditation
Nico Sarani
Sunday 11/19/23 @ 4:53 AM
Difficulty: 0 / 10