Workouts

5 min Post-Ride Stretch
Hannah Frankson
Saturday 3/26/22 @ 11:32 AM
Difficulty: 0 / 10
 
10 min Low Impact Ride
Hannah Frankson
Saturday 3/26/22 @ 11:19 AM
Difficulty: 4.92 / 10
40kj
74rpm
38%
14mph
10 min Barre
Hannah Corbin
Saturday 3/26/22 @ 11:5 AM
Difficulty: 6.65 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 3/26/22 @ 5:49 AM
Difficulty: 3.63 / 10
 
5 min Sleep Meditation
Nico Sarani
Saturday 3/26/22 @ 3:59 AM
Difficulty: 2.47 / 10
 
20 min Reflection Ride
Christine D'Ercole
Friday 3/25/22 @ 3:45 AM
Difficulty: 5.7 / 10
81kj
70rpm
39%
14mph
5 min Gratitude Meditation
Chelsea Jackson Roberts
Thursday 3/24/22 @ 3:58 AM
Difficulty: 3.49 / 10
 
5 min Sleep Meditation
Anna Greenberg
Tuesday 3/22/22 @ 3:17 AM
Difficulty: 2.54 / 10
 
5 min Sleep Meditation
Aditi Shah
Monday 3/21/22 @ 3:58 AM
Difficulty: 2 / 10
 
5 min Post-Run Stretch
Kirsten Ferguson
Saturday 3/19/22 @ 7:42 PM
Difficulty: 3.68 / 10