Workouts

30 min Fitness Flipped: Strength
Olivia & Tunde
Saturday 3/19/22 @ 7:3 PM
Difficulty: 4.03 / 10
 
10 min Fitness Goals Meditation
Ross Rayburn
Saturday 3/19/22 @ 2:52 AM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Chase Tucker
Friday 3/18/22 @ 2:44 AM
Difficulty: 6.61 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Friday 3/18/22 @ 2:31 AM
Difficulty: 7.46 / 10
 
10 min Hip Hop Barre
Hannah Corbin
Friday 3/18/22 @ 2:18 AM
Difficulty: 5.92 / 10
 
5 min Basics: Half Splits
Kristin McGee
Friday 3/18/22 @ 2:12 AM
Difficulty: 4.04 / 10
 
5 min Post-Ride Stretch
Sam Yo
Wednesday 3/16/22 @ 8:8 PM
Difficulty: 3.34 / 10
 
20 min Neo Soul Ride
Sam Yo
Wednesday 3/16/22 @ 7:37 PM
Difficulty: 7.15 / 10
107kj
76rpm
40%
15mph
10 min EDM Full Body Strength
Selena Samuela
Wednesday 3/16/22 @ 7:23 PM
Difficulty: 7.02 / 10
 
10 min Arms & Light Weights
Christine D'Ercole
Wednesday 3/16/22 @ 7:10 PM
Difficulty: 6.48 / 10