Workouts

30 min New Tracks Ride
Alex Toussaint
Monday 10/5/20 @ 2:34 PM
Difficulty: 8.03 / 10
278kj
82rpm
45%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/3/20 @ 10:29 PM
Difficulty: 7.29 / 10
396kj
88rpm
42%
19mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 9/15/20 @ 10:18 PM
Difficulty: 8.69 / 10
444kj
83rpm
46%
20mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 9/5/20 @ 3:4 PM
Difficulty: 8.57 / 10
420kj
81rpm
46%
19mph
20 min R&B Ride
Alex Toussaint
Saturday 8/22/20 @ 6:14 PM
Difficulty: 7.91 / 10
189kj
82rpm
46%
19mph
30 min HIIT Ride
Alex Toussaint
Tuesday 8/18/20 @ 11:6 PM
Difficulty: 8.55 / 10
293kj
86rpm
45%
20mph
30 min Tabata Ride
Alex Toussaint
Tuesday 8/11/20 @ 10:49 PM
Difficulty: 8.61 / 10
277kj
87rpm
43%
19mph
30 min Upper Body Strength
Andy Speer
Tuesday 8/11/20 @ 10:11 PM
Difficulty: 7.27 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Monday 8/10/20 @ 10:52 PM
Difficulty: 8.17 / 10
302kj
82rpm
47%
20mph
45 min Lil Wayne Ride
Alex Toussaint
Sunday 8/9/20 @ 3:38 PM
Difficulty: 8.73 / 10
395kj
82rpm
45%
19mph