Workouts

Saturday 11/18/23 @ 12:1 PM
Difficulty: NaN / 10
 
Tuesday 11/14/23 @ 6:29 PM
Difficulty: NaN / 10
 
Tuesday 11/14/23 @ 1:56 PM
Difficulty: NaN / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Sunday 11/12/23 @ 9:28 PM
Difficulty: 5.84 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Sunday 11/12/23 @ 8:58 PM
Difficulty: 6.7 / 10
 
Sunday 11/12/23 @ 5:21 PM
Difficulty: NaN / 10
83kj
74rpm
32%
13mph
Sunday 11/12/23 @ 12:53 AM
Difficulty: NaN / 10
60kj
72rpm
32%
13mph
Saturday 11/11/23 @ 9:59 PM
Difficulty: NaN / 10
114kj
80rpm
31%
13mph
Friday 11/10/23 @ 11:44 PM
Difficulty: NaN / 10
61kj
76rpm
29%
12mph
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 11/9/23 @ 1:50 PM
Difficulty: 7.58 / 10