Workouts

30 min Pop Walk
Jess King
Sunday 3/13/22 @ 9:57 PM
Difficulty: 6.09 / 10
 
5 min Cool Down Ride
Jess King
Sunday 3/13/22 @ 8:46 PM
Difficulty: 3.97 / 10
24kj
80rpm
35%
15mph
20 min Climb Ride
Jess King
Sunday 3/13/22 @ 8:25 PM
Difficulty: 7.83 / 10
127kj
66rpm
46%
16mph
30 min Walk + Run
Chase Tucker
Sunday 3/13/22 @ 7:49 PM
Difficulty: 6.04 / 10
 
5 min Cool Down Ride
Olivia Amato
Saturday 3/12/22 @ 7:44 PM
Difficulty: 4.32 / 10
25kj
80rpm
36%
15mph
20 min 2000s Hip Hop Ride
Ally Love
Saturday 3/12/22 @ 7:23 PM
Difficulty: 7.22 / 10
118kj
82rpm
38%
16mph
10 min Arms Toning
Tunde Oyeneyin
Saturday 3/12/22 @ 7:8 PM
Difficulty: 7.46 / 10
 
20 min Hip Hop Walk
Adrian Williams
Saturday 3/12/22 @ 6:44 PM
Difficulty: 5.26 / 10
 
20 min HIIT Run
Kirsten Ferguson
Saturday 3/12/22 @ 6:19 PM
Difficulty: 6.87 / 10
 
30 min Walk + Run
Adrian Williams
Friday 3/11/22 @ 10:34 PM
Difficulty: 6.71 / 10