Workouts

20 min Hip Hop Walk
Jess King
Tuesday 5/10/22 @ 10:48 AM
Difficulty: 5.67 / 10
 
20 min 2000s Walk
Jess Sims
Tuesday 4/26/22 @ 10:6 AM
Difficulty: 5.74 / 10
 
5 min Cool Down Ride
Robin Arzón
Monday 4/11/22 @ 9:43 PM
Difficulty: 0 / 10
19kj
81rpm
32%
13mph
30 min Encanto Ride
Robin Arzón
Monday 4/11/22 @ 9:12 PM
Difficulty: 7.33 / 10
157kj
73rpm
40%
15mph
10 min Upper Body Stretch
Selena Samuela
Friday 3/18/22 @ 10:24 AM
Difficulty: 3.98 / 10
 
10 min Post-Run Stretch
Olivia Amato
Tuesday 3/15/22 @ 3:57 PM
Difficulty: 3.35 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Monday 3/14/22 @ 10:41 PM
Difficulty: 7.7 / 10
 
Monday 3/14/22 @ 10:18 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Cody Rigsby
Monday 3/14/22 @ 10:5 PM
Difficulty: 3.77 / 10
29kj
69rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 3/14/22 @ 9:34 PM
Difficulty: 7.68 / 10
197kj
73rpm
43%
17mph