Workouts
10 min Madonna Cool Down Ride
Robin Arzón
Sunday 12/29/24 @ 2:55 PM
Difficulty: 4.56 / 10
50kj
77rpm
36%
15mph
136kj
80rpm
41%
17mph
215kj
83rpm
40%
17mph
140kj
83rpm
40%
17mph
52kj
81rpm
34%
15mph
45 min Full Body Strength
Adrian Williams
Saturday 12/28/24 @ 3:55 PM
Difficulty: 7.92 / 10