Workouts

10 min Post-Run Stretch
Matt Wilpers
Saturday 12/28/24 @ 3:38 PM
Difficulty: 3.68 / 10
 
Extra 10: Endurance
Robin Arzón
Saturday 12/28/24 @ 3:27 PM
Difficulty: 5.92 / 10
 
20 min 80s Pop Run
Joslyn Thompson Rule
Saturday 12/28/24 @ 3:6 PM
Difficulty: 6.77 / 10
 
30 min Endurance Run
Hannah Frankson
Saturday 12/28/24 @ 2:36 PM
Difficulty: 0 / 10
 
20 min 80s Run
Joslyn Thompson Rule
Saturday 12/28/24 @ 2:15 PM
Difficulty: 7.1 / 10
 
10 min Warm Up Run
Adrian Williams
Saturday 12/28/24 @ 2:3 PM
Difficulty: 4.37 / 10
 
5 min Pre-Run Warm Up
Matt Wilpers
Saturday 12/28/24 @ 1:58 PM
Difficulty: 0 / 10
 
10 min Lower Body Mobility
Kirra Michel
Saturday 12/28/24 @ 1:46 PM
Difficulty: 4.04 / 10
 
10 min Daily Meditation
Aditi Shah
Saturday 12/28/24 @ 12:48 PM
Difficulty: 0 / 10
 
10 min Level Up Meditation
Kristin McGee
Saturday 12/28/24 @ 12:35 PM
Difficulty: 0 / 10