Workouts

5 min Core Strength
Andy Speer
Thursday 7/6/23 @ 9:51 PM
Difficulty: 6.1 / 10
 
20 min Recovery Row
Matt Wilpers
Thursday 7/6/23 @ 9:13 PM
Difficulty: 3.92 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 7/6/23 @ 3:5 AM
Difficulty: 0 / 10
 
15 min 2000s Pop Row
Ash Pryor
Wednesday 7/5/23 @ 11:19 AM
Difficulty: 6.24 / 10
 
30 min Sleep Meditation
Anna Greenberg
Wednesday 7/5/23 @ 3:37 AM
Difficulty: 2.58 / 10
 
30 min Pop Walk
Robin Arzón
Tuesday 7/4/23 @ 6:52 PM
Difficulty: 5.11 / 10
 
10 min 2000s Country Row
Alex Karwoski
Tuesday 7/4/23 @ 1:3 PM
Difficulty: 6.23 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 7/4/23 @ 5:13 AM
Difficulty: 1.5 / 10
 
30 min Relaxing Meditation
Ross Rayburn
Monday 7/3/23 @ 4:0 AM
Difficulty: 3.06 / 10
 
20 min Recovery Row
Matt Wilpers
Sunday 7/2/23 @ 3:13 PM
Difficulty: 3.92 / 10