Workouts

20 min Fourth of July Row
Alex Karwoski
Sunday 7/2/23 @ 1:0 PM
Difficulty: 6.79 / 10
 
45 min Yin Yoga
Denis Morton
Sunday 7/2/23 @ 4:2 AM
Difficulty: 4.32 / 10
 
10 min Arms & Light Weights
Becs Gentry
Sunday 7/2/23 @ 12:22 AM
Difficulty: 6.44 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 7/1/23 @ 7:21 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 7/1/23 @ 3:8 AM
Difficulty: 0 / 10
 
30 min 2Pac Walk
Marcel Dinkins
Friday 6/30/23 @ 9:25 PM
Difficulty: 6.85 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Friday 6/30/23 @ 2:3 PM
Difficulty: 5.63 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 6/30/23 @ 1:48 AM
Difficulty: 0 / 10
 
30 min 80s Walk
Joslyn Thompson Rule
Thursday 6/29/23 @ 9:40 AM
Difficulty: 5.54 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 6/29/23 @ 3:2 AM
Difficulty: 0 / 10