boysmamadoc
FL
Total Rides: 99

Following

boysmamadoc
FL
Total Rides: 99

Following

Workouts

20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Tuesday 10/6/20 @ 9:40 PM
Difficulty: 7.94 / 10
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126kj
61rpm
49%
16mph
20 min HIIT Run
Jess King
Monday 10/5/20 @ 9:58 PM
Difficulty: 6.55 / 10
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10 min Sleep Meditation
Aditi Shah
Monday 10/5/20 @ 2:29 AM
Difficulty: 2.89 / 10
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20 min EDM Ride
Kendall Toole
Friday 10/2/20 @ 8:58 PM
Difficulty: 8.04 / 10
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141kj
60rpm
52%
17mph
20 min 2000s Run
Jess Sims
Wednesday 9/30/20 @ 9:9 PM
Difficulty: 7.27 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Friday 9/25/20 @ 10:28 PM
Difficulty: 3.63 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Friday 9/25/20 @ 9:55 PM
Difficulty: 7.91 / 10
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184kj
56rpm
50%
16mph
20 min EDM Run
Rebecca Kennedy
Wednesday 9/23/20 @ 10:40 PM
Difficulty: 6.9 / 10
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30 min Bike Bootcamp: Lower Body
Jess Sims
Tuesday 9/22/20 @ 9:54 PM
Difficulty: 8.18 / 10
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69kj
22rpm
46%
6mph
10 min Peace Meditation
Chelsea Jackson Roberts
Tuesday 9/22/20 @ 11:18 AM
Difficulty: 3.68 / 10
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