boysmamadoc
FL
Total Rides: 99

Following

boysmamadoc
FL
Total Rides: 99

Following

Workouts

20 min Afrobeats Run
Jess Sims
Wednesday 9/16/20 @ 10:8 PM
Difficulty: 7.25 / 10
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20 min 90s Hip Hop Run
Robin Arzón
Saturday 9/12/20 @ 3:51 PM
Difficulty: 6.59 / 10
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20 min Bodyweight Strength
Jess Sims
Wednesday 9/9/20 @ 9:3 PM
Difficulty: 7.09 / 10
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20 min Pop Run
Jess Sims
Wednesday 9/9/20 @ 8:39 PM
Difficulty: 7.03 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 9/8/20 @ 3:16 PM
Difficulty: 8.06 / 10
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182kj
62rpm
47%
16mph
20 min Pop Run
Robin Arzón
Monday 9/7/20 @ 11:17 AM
Difficulty: 6.53 / 10
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15 min Bodyweight Strength
Adrian Williams
Wednesday 9/2/20 @ 1:47 PM
Difficulty: 7.26 / 10
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20 min Slow Flow
Denis Morton
Wednesday 9/2/20 @ 1:21 PM
Difficulty: 4.7 / 10
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30 min Intervals & Arms Ride
Ally Love
Wednesday 8/26/20 @ 3:24 PM
Difficulty: 7.78 / 10
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163kj
63rpm
45%
15mph
10 min Sun Salutations
Anna Greenberg
Monday 8/24/20 @ 3:46 PM
Difficulty: 5.31 / 10
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