boymomjay
Cinnaminson NJ (Philly)
Total Rides: 1475
Following
boymomjay
Cinnaminson NJ (Philly)
Total Rides: 1475
Following
Workouts
10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 9/18/24 @ 4:58 PM
Difficulty: 7.28 / 10
242kj
79rpm
44%
18mph
20 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 9/17/24 @ 3:2 AM
Difficulty: 0 / 10
243kj
80rpm
44%
18mph
10 min Arms & Light Weights
Leanne Hainsby
Saturday 9/14/24 @ 1:27 PM
Difficulty: 6.71 / 10
30 min HIIT & Hills Ride
Leanne Hainsby
Saturday 9/14/24 @ 12:51 PM
Difficulty: 8.29 / 10
265kj
81rpm
45%
18mph
20 min Upper Body Strength Benchmark
Tunde Oyeneyin
Friday 9/13/24 @ 6:53 PM
Difficulty: 7.5 / 10
230kj
80rpm
43%
18mph