Workouts
10 min Madonna Arms & Light Weights
Ally Love
Monday 10/2/23 @ 11:17 PM
Difficulty: 6.19 / 10
1096kj
79rpm
60%
25mph
kj
rpm
%
0mph
10 min Arms & Light Weights
Joslyn Thompson Rule
Friday 9/29/23 @ 7:39 PM
Difficulty: 5.58 / 10
kj
rpm
%
0mph
kj
rpm
%
0mph
10 min Madonna Arms & Light Weights
Ally Love
Thursday 9/28/23 @ 6:10 PM
Difficulty: 6.19 / 10
286kj
83rpm
59%
25mph
20 min HIIT & Hills Ride
Hannah Frankson
Thursday 9/28/23 @ 5:27 PM
Difficulty: 7.71 / 10
390kj
85rpm
59%
26mph