Workouts

10 min Arms & Light Weights
Olivia Amato
Thursday 10/5/23 @ 8:0 PM
Difficulty: 6.66 / 10
 
10 min Arms & Light Weights
Olivia Amato
Thursday 10/5/23 @ 7:39 PM
Difficulty: 6.66 / 10
 
30 min R&B Ride
Kendall Toole
Thursday 10/5/23 @ 7:5 PM
Difficulty: 7.4 / 10
569kj
84rpm
59%
25mph
10 min Arms & Light Weights
Kendall Toole
Wednesday 10/4/23 @ 7:34 PM
Difficulty: 6.82 / 10
 
45 min Intervals & Arms Ride
Ally Love
Wednesday 10/4/23 @ 6:45 PM
Difficulty: 7.88 / 10
803kj
81rpm
59%
25mph
10 min Madonna Arms & Light Weights
Ally Love
Tuesday 10/3/23 @ 6:22 PM
Difficulty: 6.19 / 10
 
10 min Madonna Arms & Light Weights
Ally Love
Tuesday 10/3/23 @ 6:5 PM
Difficulty: 6.19 / 10
 
5 min Cool Down Ride
Olivia Amato
Tuesday 10/3/23 @ 5:59 PM
Difficulty: 3.62 / 10
93kj
82rpm
59%
25mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 10/3/23 @ 5:52 PM
Difficulty: 3.41 / 10
89kj
81rpm
59%
25mph
20 min 90s Ride
Leanne Hainsby
Tuesday 10/3/23 @ 5:30 PM
Difficulty: 7.18 / 10
370kj
84rpm
58%
25mph