Workouts

15 min Classic Rock Walk
Becs Gentry
Friday 7/21/23 @ 11:50 PM
Difficulty: 5.38 / 10
 
30 min Endurance Run
Matt Wilpers
Friday 7/21/23 @ 11:16 PM
Difficulty: 7.12 / 10
 
15 min Beginner Run
Matt Wilpers
Thursday 7/20/23 @ 2:24 AM
Difficulty: 4.95 / 10
 
30 min Hike
Rebecca Kennedy
Thursday 7/20/23 @ 1:50 AM
Difficulty: 7.35 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/19/23 @ 1:34 AM
Difficulty: 6.26 / 10
350kj
96rpm
28%
18mph
45 min Endurance Run
Matt Wilpers
Monday 7/17/23 @ 2:55 PM
Difficulty: 7.03 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/13/23 @ 2:26 PM
Difficulty: 6.26 / 10
378kj
99rpm
28%
19mph
30 min Hike
Becs Gentry
Wednesday 7/12/23 @ 1:26 AM
Difficulty: 6.53 / 10
 
30 min Hip Hop Tour: West Coast Run
Jess Sims
Tuesday 7/11/23 @ 1:49 AM
Difficulty: 7.49 / 10
 
30 min Hike
Olivia Amato
Tuesday 7/11/23 @ 1:13 AM
Difficulty: 7 / 10