Workouts

20 min Arms & Shoulders Strength
Andy Speer
Tuesday 5/4/21 @ 10:12 PM
Difficulty: 6.58 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Tuesday 5/4/21 @ 6:51 PM
Difficulty: 6.78 / 10
 
10 min Core Strength
Denis Morton
Tuesday 5/4/21 @ 6:38 PM
Difficulty: 7.28 / 10
 
10 min Restorative
Denis Morton
Tuesday 5/4/21 @ 12:41 AM
Difficulty: 3.05 / 10
 
5 min Savasana
Anna Greenberg
Thursday 4/29/21 @ 2:58 AM
Difficulty: 1.79 / 10
 
10 min Restorative
Chelsea Jackson Roberts
Thursday 4/29/21 @ 2:44 AM
Difficulty: 2.3 / 10
 
10 min Core Strength
Olivia Amato
Tuesday 4/27/21 @ 12:32 AM
Difficulty: 7.36 / 10
 
15 min Chest & Back Strength
Jess Sims
Tuesday 4/27/21 @ 12:14 AM
Difficulty: 7.27 / 10
 
30 min Restorative
Chelsea Jackson Roberts
Sunday 4/25/21 @ 1:9 AM
Difficulty: 2.55 / 10
 
20 min Year of Yes Full Body Strength
Adrian Williams
Saturday 4/24/21 @ 5:36 PM
Difficulty: 5.64 / 10